Spiritual Self-Care
Expanded edition: seven practices explained, guided routines, personal boundaries and a seven-day plan. Includes a 16-page fillable workbook.
US$ 14.99 US dollars (USD)
The package includes four PDFs: a 34-page ebook and a 16-page fillable workbook, each in Portuguese and English.
- 34 pages with explanations, examples and seven guided practices
- Personal boundaries, discernment and 2-, 7- and 15-minute routines
- Companion 16-page workbook with fillable fields
You can start small. What matters is how useful this journey is in your life, rather than how many rituals you complete.
Excerpt from the material. Ebook and workbook available in Portuguese and English.
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